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You’ve got to get absolutely crystal clear about your outcome and your purpose. If you forget the reasons behind your decision, you won’t follow through.
SIMILAR ARTICLES & IDEAS:
Most decision-making errors boil down to:
If you already have an opinion about something before you've even tried to figure it out, chances are you'll over-value information that confirms that opinion.
Think about what kinds of information you would expect to find to support alternative outcomes.
The “fundamental attribution error,” is when we excuse our own mistakes but blame other people for theirs.
Give other people the chance to explain themselves before judging their behavior.
Pick a goal that is meaningful and doable, making sure it's coming from inside you, not imposed by others.
Make specific, realistic plans for your New Year Goal using the time-tested SM...
Chances are you won't just wake up one day and suddenly change your life. To go where you want to go, you have to chart out a plan.
For example: If you feel the cue of smoking, replace the smoking with some other activity like having a cup of coffee.