<ol>
<li>Introduced in the late 1st century in Ancient Rome as a Roman treadmill crane, the treadmill was initially used to lift or transport heavy objects.</li>
<li>In the 19th century, farmers used a treadmill based mechanism to better utilize the pulling power of a horse(coining the term horsepower). </li>
<li>Smaller versions of the horse treadmills were used by dogs, sheep and goats for churning butter, grinding stones, fanning mills and also for separation of creams.</li>
<li>The Victorian Era saw prison treadmills where prisoners used to work the wheel to grind corn or pump water.</li>
</ol>

The History Of The Treadmill

Health

<ul>
<li>1952: Dr Robert Bruce (The Father Of Exercise Cardiology) conducts research on patients using the first medical treadmills.</li>
<li>1960: Treadmills as aerobic exercise equipment at home and at the gym start to be in vogue.</li>
<li>1991: The first modern-looking model came into the market.</li>
<li>2003: Treadmills with LCD touchscreens and USB connectivity became popular.</li>
</ul>

Treadmills For Health And Fitness

Today, the treadmill is the most popular piece of fitness equipment, found in homes and health clubs around the world. But where did this great cardiovascular machine come from?Ancient Roman Tread Mill CraneThe “tread mill” also known as the “tread wheel” was first introduced in the height of the Roman Empire, around the late first century. When the Romans found they had a need to lift heavier weight, they incorporated the treadmill, replacing the winch in their cranes. The men would walk within the wheel itself and because the treadmill had a larger diameter, they were able to lift double the weight with half the crew.&nbsp;The Horse TreadmillIn the 1800s, when stationary machines were powered by unreliable natural sources like wind and water, farmers were in need of a more consistent power source. They found that a treadmill machine could capture the “brake” power of a horse. According to historian <a href="http://wellssouth.com/" dir="ltr">Brian Wells</a>, “the unit of measurement of force of strength necessary to operate these new stationary machines became known as “horse power” based on the average pulling power of an average draft horse.”Dog, Sheep and Goat TreadmillsSmall versions of the horse treadmill were introduced to tackle every day domestic operation. The treadmills produced both rotary and reciprocating powers for use with light machinery like butter churns, grind stones, fanning mills and cream separators.<img alt="" src="https://blog.lifefitness.com/sites/g/files/dtv636/f/General/DogTreadmill.jpg" width="500" height="432"><BLOCKQUOTE>Nicholas Potter's patented "Enterprise Dog Power" treadmill, designed to power butter churns and other small farm machines, circa 1881 (Image: AmericanArtifacts.com).</BLOCKQUOTE>Prisons – Treadmills for PunishmentDuring the Victorian Era, British engineer William Cubitt invented the prison treadmill. Installed for hard labor, these treadmills were designed as a means to usefully employ convicts and use their power to be productive. The prisoner would simply work the wheel to produce power to grind corn and pump water, although some served no purpose at all other than punishment. Eventually The Prisons Act of 1889 abolished hard labor and instead recognized that labor within prisons should have a constructive purpose.Medical TreadmillsThe first modern medical treadmill was used in 1952 by Dr. Robert Bruce of the University of Washington, a cardiologist who conducted research with co-worker Wayne Quinton to monitor and diagnose various heart conditions and diseases. From his findings he eventually developed the <a href="https://www.medterms.com/script/main/art.asp?articlekey=30741" dir="ltr">Bruce Protocol</a>, a diagnostic test used in the evaluation of cardiac function which is still used today.He is known to many as “The Father of Exercise Cardiology”.Treadmills for ExerciseBill Staub and Dr. Kenneth Cooper brought the first home exercise treadmill to market through Aerobics, Inc. The popularity of aerobic exercise equipment at home and in gyms grew throughout the 1960s and 1970s.Life FitnessIn 1991, Life Fitness produced its first treadmill, the 9500HR, which took an entire week to assemble. It included the patented FlexDeck Shock Absorption System, which reduces joint stress by up to 30 percent when compared to running on concrete.&nbsp;<img alt="" src="https://blog.lifefitness.com/sites/g/files/dtv636/f/General/LifeFitness-First-Treadmill-TR9500HRcrop_0.jpg" width="400" height="341">The first Life Fitness TreadmillTechnology and Entertainment<img alt="" src="https://blog.lifefitness.com/sites/g/files/dtv636/f/General/Treadmill_iPod_Video.jpg" width="200" height="167">&nbsp;Life Fitness introduced the first integrated LCD touch screen console and attachable LCD screen on a treadmill in 2003 and later developed the first cardio products with device and USB connectivity.Today, treadmills continue to be the most popular fitness equipment in both homes and gyms. And they've come a long way from even from where there were a decade ago. Integrated TV, internet access and compatilibity with fitness and entertainment apps make treadmills much less of a chore than they were at the turn of the century.<div>Posted in:&nbsp;</div><div>Heritage and History</div>

Today, the treadmill is the most popular piece of fitness equipment, found in homes and health clubs around the world. But where did this great cardiovascular machine come from?

Today, the treadmill is the most popular piece of fitness equipment, found in homes and health clubs around the world. But where did this great cardiovascular machine come from?

Ancient Roman Tread Mill Crane

The “tread mill” also known as the “tread wheel” was first introduced in the height of the Roman Empire, around the late first century. When the Romans found they had a need to lift heavier weight, they incorporated the treadmill, replacing the winch in their cranes. The men would walk within the wheel itself and because the treadmill had a larger diameter, they were able to lift double the weight with half the crew.

The Horse Treadmill

In the 1800s, when stationary machines were powered by unreliable natural sources like wind and water, farmers were in need of a more consistent power source. They found that a treadmill machine could capture the “brake” power of a horse. According to historian <a dir="ltr" href="http://wellssouth.com/">Brian Wells </a>, “the unit of measurement of force of strength necessary to operate these new stationary machines became known as “horse power” based on the average pulling power of an average draft horse.”

Dog, Sheep and Goat Treadmills

Small versions of the horse treadmill were introduced to tackle every day domestic operation. The treadmills produced both rotary and reciprocating powers for use with light machinery like butter churns, grind stones, fanning mills and cream separators.

Nicholas Potter's patented "Enterprise Dog Power" treadmill, designed to power butter churns and other small farm machines, circa 1881 (Image: AmericanArtifacts.com).

Prisons – Treadmills for Punishment

During the Victorian Era, British engineer William Cubitt invented the prison treadmill. Installed for hard labor, these treadmills were designed as a means to usefully employ convicts and use their power to be productive. The prisoner would simply work the wheel to produce power to grind corn and pump water, although some served no purpose at all other than punishment. Eventually The Prisons Act of 1889 abolished hard labor and instead recognized that labor within prisons should have a constructive purpose.

Medical Treadmills

The first modern medical treadmill was used in 1952 by Dr. Robert Bruce of the University of Washington, a cardiologist who conducted research with co-worker Wayne Quinton to monitor and diagnose various heart conditions and diseases. From his findings he eventually developed the <a dir="ltr" href="https://www.medterms.com/script/main/art.asp?articlekey=30741">Bruce Protocol </a>, a diagnostic test used in the evaluation of cardiac function which is still used today.

He is known to many as “The Father of Exercise Cardiology”.

Treadmills for Exercise

Bill Staub and Dr. Kenneth Cooper brought the first home exercise treadmill to market through Aerobics, Inc. The popularity of aerobic exercise equipment at home and in gyms grew throughout the 1960s and 1970s.

In 1991, Life Fitness produced its first treadmill, the 9500HR, which took an entire week to assemble. It included the patented FlexDeck Shock Absorption System, which reduces joint stress by up to 30 percent when compared to running on concrete.

The first Life Fitness Treadmill

Technology and Entertainment

Life Fitness introduced the first integrated LCD touch screen console and attachable LCD screen on a treadmill in 2003 and later developed the first cardio products with device and USB connectivity.

Today, treadmills continue to be the most popular fitness equipment in both homes and gyms. And they've come a long way from even from where there were a decade ago. Integrated TV, internet access and compatilibity with fitness and entertainment apps make treadmills much less of a chore than they were at the turn of the century.

Bite‑sized knowledge
to upgrade
your career

The History of the Treadmill

The History Of The Treadmill

Treadmills For Health And Fitness

VO2 max: How it can help you run faster or train better

Why exercise alone won't save us

Trying to Get in Shape? Here's the History Behind the Common New Year's Resolution

Bite‑sized knowledgeto upgradeyour career

The History of the Treadmill

The History Of The Treadmill

Treadmills For Health And Fitness

VO2 max: How it can help you run faster or train better

Why exercise alone won't save us

Trying to Get in Shape? Here's the History Behind the Common New Year's Resolution

Bite‑sized knowledge
to upgrade
your career