Ideas from books, articles & podcasts.
Procrastination is one habit that most of us have. We tend to delay finishing a task or a project not because we are lazy but because we have negative emotions surrounding the task - boredom, anxiety, depression, and more.
It is a chronic cycle that rewards our present sel...
The topic of procrastination is highly debated.
Many arguments revolve around the fact that procrastinating is linked to depression, low-self esteem, or anxiety. This may be true, but the Zeigarnik Effect may prove something entirely different; it argues that an interr...
Everyone procrastinates when there is resistance. Your job is to remove the resistance so you can get things done and move on.
If you had a gym membership at a gym which was 20 minutes away from your place and you rarely ever visit the area, would you be encourage...
MORE LIKE THIS
❤️ Brainstash Inc.