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Procrastination

Procrastination

Procrastination is one habit that most of us have. We tend to delay finishing a task or a project not because we are lazy but because we have negative emotions surrounding the task - boredom, anxiety, depression, and more.

It is a chronic cycle that rewards our present self with a feeling of momentarily relief which could only lead to us procrastinating more often than needed.

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MORE IDEAS FROM THE SAME ARTICLE

The topic of procrastination is highly debated.

Many arguments revolve around the fact that procrastinating is linked to depression, low-self esteem, or anxiety. This may be true, but the Zeigarnik Effect may prove something entirely different; it argues that an interr...

Everyone procrastinates when there is resistance. Your job is to remove the resistance so you can get things done and move on.

If you had a gym membership at a gym which was 20 minutes away from your place and you rarely ever visit the area, would you be encourage...

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What is procrastination ...

Procrastination is the act of putting off work for no particular reason. Some guides and experts say that you’re procrastinating when you’re not doing a task that needs to be accomplished by a certain deadline. 

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If we procrastinate over a long period of time, we can become demotivated and disillusioned with our work, which can lead to depression and even job loss, in extreme cases.

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Why procrastinating in 2021 is a bad idea?

Reasons for Procrastinating

  1. Personal productivity, Social stigma, and psychological disorders are also the result of procrastinating in a long term.
  2. Lack of Motivation is another reason.
  3. Finding no value or not knowing proper ways to find a value is...

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