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Procrastination is one habit that most of us have. We tend to delay finishing a task or a project not because we are lazy but because we have negative emotions surrounding the task - boredom, anxiety, depression, and more.
It is a chronic cycle that rewards our present self with a feeling of momentarily relief which could only lead to us procrastinating more often than needed.
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MORE IDEAS ON THIS
The topic of procrastination is highly debated.
Many arguments revolve around the fact that procrastinating is linked to depression, low-self esteem, or anxiety. This may be true, but the Zeigarnik Effect may prove something entirely different; it argues that an interr...
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1.32K reads
Everyone procrastinates when there is resistance. Your job is to remove the resistance so you can get things done and move on.
If you had a gym membership at a gym which was 20 minutes away from your place and you rarely ever visit the area, would you be encourage...
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Other curated ideas on this topic:
The topic of procrastination is highly debated.
Many arguments revolve around the fact that procrastinating is linked to depression, low-self esteem, or anxiety. This may be true, but the Zeigarnik Effect may prove something entirely different; it argues that an interr...
Procrastination boils down to how motivated we are to complete a task. The motivation to complete a certain task consists of four elements: Expectancy, Value, Impulsiveness and Delay.
Procrastination is delaying an intended course of action despite expecting negative consequences for the delay.
Possible causes for procrastination:
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