What is procrastination ...

Procrastination is the act of putting off work for no particular reason. Some guides and experts say that you’re procrastinating when you’re not doing a task that needs to be accomplished by a certain deadline. 

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What Is Procrastination? And How Can You Stop Procrastinating?

dariusforoux.com

Tips to stop procrastination ...
  • If we want to stop wasting our time or procrastination , we need to be aware of how we spend our time first.
  • When you try to be perfect, you’re more likely to procrastinate.
  • A big aspect of beating procrastination is to avoid distractions.
  • Sleep is a big part of getting things done. When you’re tired, you’re more likely to put off tasks. 
  • Writing every day is another example of self-discipline , if you can write for your own purposes every day, you’ve beaten procrastination.

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Benefits of stopping procrastination ...
  1. Lower anxiety - The more we procrastinate , the more anxiety and stress we have.
  2. Higher self-discipline - One of the biggest reasons we procrastinate is low self-discipline. The main benefit of beating procrastination is that you automatically increase your self-discipline. 
  3. Better work - People who don’t procrastinate accomplish better work. When you work with less stress, anxiety, and high self-discipline, you give yourself the chance to do better work. 

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