This Is What 'Self-Care' REALLY Means, Because It's Not All Salt Baths And Chocolate Cake - Deepstash

Bite‑sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

published 2 ideas

This Is What 'Self-Care' REALLY Means, Because It's Not All Salt Baths And Chocolate Cake

thoughtcatalog.com

True self-care

True self-care is very simple. It is not salt baths and chocolate cake and turning your phone off for the day to escape from life. Self-care should not be something we resort to because we are so exhausted.

It is choosing to build a life you don’t need to escape from regularly. It often inv...

3

STASHED IN:

260

True self-care is letting yourself be normal. Not having to keep up with a new thing to buy. If you find yourself having to indulge in consumer self-care regularly, it's because you are disconnected from actual self-care.

Real self-care involves making choices for your long-term wellness.

3

STASHED IN:

194

0 Comments

Discover and save more ideas by creating a

FREE

Deepstash account.

Develop a

reading habit

, save

time

and create an amazing

knowledge library

.

GET THE APP: