Two Ways To Get Better At Something - Deepstash

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Two Ways To Get Better At Something

raptitude.com

The Boot Camp Principle

The boot camp principle to get better at something id inspired by military basic training programs and it goes like this:

Go through unrelenting challenges that you are completely unprepared for, day after day, for a handful of weeks, and you'll come out strong and resilient.

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Gentle Ramping Approach

Taking this approach to getting better at something means you have to get yourself on a self-imposed routine, where you do a little of your activity—writing, running, meditating —pushing the performance level daily. You gradually increase your mileage, so that your everyday target is just be...

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