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Various studies are being done on how long can any event or an artistic creation hold the public's attention, and findings suggest that there is a collective decline in memory and attention, at a universal level.
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A major study has found that recollection of events of popular culture, in a society as a whole, is degrading.
In media, biographies last longer in memory than current music. Old/retro music is not in communicative memory but is remembered and accessed from the archives.
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There are two kinds of memory:
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Patience is not the ability to wait for something. Patience is our attitude towards waiting.
And the truth is we are becoming more and more impatient, mostly because we are now us...
"Patience wins in an impatient world. When everyone else is in a hurry and distracted by the latest Tweetstorm, sitting back and merely observing the planet’s slow, arcing trajectory–and noticing it has been unmoved by almost anything that has happened lately–is the supreme advantage, both in terms of getting ahead, but also just in becoming a stable and non-insane person."
Block out time to be still. Finding moments of stillness in our lives increases creativity, makes us more productive and also helps us stay grounded in our emotions.
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Stress is largely caused not by other people or external events, but by your reactions to them.
But pressure could be converted into stress, when rumination appears: the tendency to keep rethinking past or future events while attaching negative emotion to those thoughts.
Rumination is ongoing and destructive, diminishing your health, productivity, and well-being.
Stand or sit up, clap your hands, and move your body. Connect with your senses by noticing what you can hear, see, smell, taste, and feel. The idea is to reconnect with the world.
Most of the rumination happens when you are in a state called “waking sleep": when you are doing things, but you aren't really paying attention to them.
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It is a logical fallacy and it happens when we choose and focus only on evidence that supports our views and arguments while ignoring anything that may contradict us.
Also referred to as Bernoulli’s maxim, it states that, when assessing the probability that a certain hypothesis is true, we must take into account all the available information.