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In a constant pursuit to get work done, much of our work is focused on output and measured in terms of quantity.
In our endeavor to maximize our output, we turn everything into a joyless activity to be finished as soon as possible. Everything seems rushed, mediocre and uninspired.
SIMILAR ARTICLES & IDEAS:
For 10 minutes, take a notepad and jot down/review your day. Be consistent, noting your achievements, shortcomings, mistakes, and learning.
Meditation, often talked about but rarely practiced, is the key to focus and something that will help us in our endeavors no matter who we are.
Like Meditation, Yoga is the one all solution to all the problems of our body. It is a holistic, and safe way to take care of your body, mind, and soul.
The image one has of success and glory is someone speaking on a stage, holding a microphone. Schools have courses in communication, how to speak perfectly, and how to deb...
It is by listening that human beings are able to connect, co-operate, comprehend, empathize, understand and develop themselves.
Listening is fundamental to any meaningful relationship, whether it is personal, professional or political.
Meeting others face-to-face, or even talking over the phone is increasingly unpleasant and intrusive, with text messages and emoji being preferred.
Lack of listening is fuelling the rise of loneliness, which is linked to heart disease, stroke, and even premature death.
Happiness is a key driver and a precursor of success.
Positive feelings make the brain work better. They trigger the release of serotonin and dopamine, which significantly enhance moto...
Meaningful engagement as a key factor of happiness.
When we identify our greatest strengths and recraft our life to use them in our social and family interactions we gain more meaning.