Monkey Mind: Shifting the Habit of Feeling Distracted Throughout the Day : zen habits

zenhabits.net

2 ideas

549 reads

Productivity

Mindfulness

Health

Creativity

Meditation

Learn more about productivity with this collection

How to Feel Better About Yourself

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

Discover 66 similar ideas in

How to Feel Better About Yourself

It takes just

8 mins to read

Most people feel busy and distracted throughout the day - calm and focus and a feeling of purpose are fairly rare for most of us.

273

286 reads

We're jumping from messages to social media to email to quick work tasks to a search for something we're curious about, from dozens of messages to dozens of posts to a couple doze browser tabs. All day long, one quick thing to the next, putting off anything that requires much more focus than that.

273

263 reads

IDEAS CURATED BY

I L

@ilege221

Related collections

How To Recover From Burnout

Learning A Foreign Language

How to Run an Effective Meeting

Wellbeing at Work

Other curated ideas on this topic:

3 ideas

Monkey Mind: Shifting the Habit of Feeling Distracted Throughout the Day : zen habits

zenhabits.net

3 ideas

The Practice of Meticulous Attention

zenhabits.net

1 idea

The Mental Habit of Feeling Rushed & Overwhelmed : zen habits

zenhabits.net

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

—

100+ Learning Journeys

—

Access to 200,000+ ideas

—

Access to the mobile app

—

Unlimited idea saving

—

Unlimited history

—

Unlimited listening to ideas

—

Downloading & offline access

—

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

I agree to receive email updates

deepstash

Content

Ideas

Collections

Stories

Explore

Product

Pricing

Businesses

Resources

Terms

Privacy

Press Kit

Sitemap

Company

About

Contact