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Intrinsic motivation is sometimes a little more difficult to define, at first. For example, humans are naturally drawn toward mastery. We want to accomplish goals, learn new things and generally never stop growing. But knowing that information doesn't make you stick to that personal budgeting class that isn't as exciting as it was on week one. Here, we need to dig a little deeper. Maybe the process of learning is a natural source of energy for you. Or maybe you crave increased control over your life, and managing your finances is the first step to getting there.
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Let's be very clear: Getting motivated about a task doesn't mean you have to be happy or excited about it. Sometimes you must ask yourself: Why is this task important? What will it bring about in my life? The answer could be as simple as I won't get fired. The key thing to remember here is that motivation is nebulous. The motivation for answering your inbox full of client complaints is going to be starkly different than your motivation to get up at 5 a.m. so you can spend time with your daughter before her first day of school.
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Have you ever had a looming deadline on a big project only to spend an inordinate amount of time cleaning out your refrigerator or detailing your car? Maybe you're afraid of failing at the upcoming task. Maybe this is an ongoing trait that you need to address on a deeper level. If you struggle to get started on a project until it's crunch time, you might have an unhealthy relationship with stress .
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