25 Habits of Successful and Extremely Happy People
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What's the secret to happiness? That can differ according to the person involved. But we do know that happy people have different habits and think differently than those who are miserable. So, the good news is, if you're trying to be one of those happy people, recognize that that desired emotion comes from within and that you have the power to literally turn that frown upside down by mastering some simple habits.
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Related: 5 Actions You Can Take to Increase Your Happiness Quotient
Here's what happy people do and don't do . . .
Do old cliches like "stopping to smell the roses" and "it's the little things in life" really lead to happiness? Yep.
Researchers call this "savoring," which is all about paying attention to the moment. Instead of multitasking and being focused on the past and future and on the present negativity all around, those of us who are most satisfied with our lives stop to enjoy the beauty and the small, amazing things in life.
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