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The Value of a Minimalist Mindset for Well-Being - No Sidebar

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The Value of a Minimalist Mindset for Well-Being - No Sidebar
I've had an anxiety disorder my whole life, and I reached a tipping point last winter. I had a stressful 8 to 5 job, plus kids, a husband working long hours, and the housework and appointments that come with having a family. I had been on autopilot for a long time, knowing something was going ...

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Living with a minimalist mindset is:

Living with a minimalist mindset is:

1. Choosing quality over quantity. Weed out possessions, people, or thoughts that don’t serve you and focus on what adds value to your life. 

2. Being responsible (financially and otherwise) so you have the freedom and fluidity to live to your values and remove yourself from unhealthy situations.
3. Being curious about every opportunity offered to you.
4. Discipline. It’s simple and hard at the same time, but so worth it.
5. Having nothing to lose.

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