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The importance of practice and repetition in learning
How to stay motivated and avoid burnout while learning
How to break down complex concepts into manageable parts
The paradox mindset
To adopt a paradox mindset means to consider the world with a “both/and” approach instead of an “either/or” one.
In times of change, uncertainty and scarcity, we need to do many tasks together. And people need to feel comfort with discomfort.
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A paradox mindset can be cultivated
A simple framework to cultivate the paradox mindset :
- Reframe the situation you're facing. When considering tensions, think in terms of enhancement and enrichment.
- Accept the tension and develop comfort with the discomfort. With a paradox mindset, acceptance allows for the understanding that these tensions are a natural part of reality, and that we all experience them to a certain extent.
- Distance yourself and search for new possibilities. We can try to distance ourselves from the problem and connect with others to get a different perspective
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