Instead of starting the day with a list of tasks to get done, start it by identifying 1-3 things that would make this day an absolute victory if you were to do them.
If you can get those done, it will be a big victory for your goals. And then look back on it at the end of the day and celebrate what you can.
We don’t have to wait for the end of the day to celebrate. We can do it after anything we do.
The practice is a simple ritual: pause when you’re done with something, before you move on to the next thing. Reflect. And celebrate.
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