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We normally have a tense, fidgety attitude towards whatever we are doing. We grasp and lean towards our tasks and exert ourselves unnecessarily, and even things that shouldn’t give us undue stress, end up being stressful.
Our work, whether it’s a report we are making, cooking or on a Zoom video call, can be done with ease, in a relaxed restful manner.
The key is to not do any multitasking and give your full attention and devotion to one task. You'll finish the day feeling more refreshed than before.
To go through the day with ease:
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Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
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Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
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