A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine - Deepstash

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A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine

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“Lack of self-control and impulsiveness are the root cause of discontentment.”

“When we don’t sleep enough, it impairs productivity and minimizes your performance as well as reduces your happiness and erodes your health.”

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