Can you even meditate without music? - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

created 2 ideas

MASHABLE

Can you even meditate without music?

Can you even meditate without music?

mashable.com

STASHED IN:

936 reads

Music For Meditation Is Not A Necessity, It's A Preference

Often we hear crashing waves, swirling synths, and chirping birds in the background of our guided meditation voice projects to help us get comfortable and notice our breathing. However, there are many kinds of meditation and if background music isn't your preference, then the...

There is no singular definition for meditative music. Whatever meditation practice you choose to exercise, your background music is entirely up to your ideal.

Moreover, since meditative music does not have a single definition, the importance of it ...

React

Comment

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score