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The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
It is important to prioritize your life in order for self-improvement to occur. Self-improvement helps enhance strengths, improve mental health, and even heal relationships. Some ways of self-improvement include simple tasks such as reading a book, trying something new, mediating, or even waking up early.
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1 – Become more fit and healthy (and in particular, lose weight). Yes, this is a nearly universal desire. Closely connected to this response is the second most commonly-voiced aspiration: to exercise more and become more fit and healthy.
#2 – Find our purpose in life. No small task. Some people surveyed were seeking to understand why they were put on Earth, while others were specifically wondering what they were “born to do.”
#3 – Acquire more skills for success. The desired skills vary markedly from person to person, but in general, people are wishing they could sharpen the skills that lead to scholastic, career, or life success.
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