The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams - Deepstash
The 1% Rule - Marginal Improvement is the key

The 1% Rule - Marginal Improvement is the key

For those who not only find it hard to start and but also to continue on their goals , you only need to do 1% more than where you were yesterday ! Here's what you can do -

  1. Break down your assignment/ goals into smallest unit ( may be a 15 mins worth of task )
  2. Reward yourself for you small victories as a cue to come back next day ( e.g - completion of a chapter over a span of six 15 min sessions spread across days )
  3. Human tendency to get bored from a mundane repetitive task is so high that you need to mix and match your other light weight activities.
  4. Track , Measure and asses your progress.

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Curious about different takes? Check out our The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams Summary book page to explore multiple unique summaries written by Deepstash users.

Richa Kulshrestha's ideas are part of this journey:

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