Learn more about exerciseandfitness with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Fingers & Their connection to 5 Elements
Universe is made up of 5 basic elements. Our body represents these elements through our 5 fingers
- Thumb- Fire
- Index- Air
- Middle- Space
- Ring- Earth
- Little- Water
Our Fingers continuously emit vital energy,electric waves & Auro. Indians believe that when different fingers form Mudras,they start EM currents in the body and stimulate our conscious center; Kendra creating balance and promoting health
13
113 reads
IDEAS CURATED BY
Jack Of All Trades Is Master Of None, But Oftentimes Better Than Master Of One! 🇮🇳
Other curated ideas on this topic:
3 ideas
3 ideas
3 ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates