Mini Habits - Deepstash
Mini Habits

WhenBirbstookover 's Key Ideas from Mini Habits
by Stephen Guise

Ideas, facts & insights covering these topics:

1 idea

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Set a daily task so small and easy it's actually laughable and see the magic happening.

Realistic, practical and amusing in his approach, Stephen in this book actually addresses the elephant in the room, the difficulty in habit formation and maintaining consistency with our goals and the reason behind just why inspite of wanting something really that ''bad" we keep falling flat on our face. The mini habit principal elaborated throughout the book focuses on building self efficacy from the scratch and never lose consistency in the tasks/habits we've always want to do.

1

20 reads

IDEAS CURATED BY

ilovecockatiels

Just a simple birb exploring the human world of wisdom and ideas

Curious about different takes? Check out our Mini Habits Summary book page to explore multiple unique summaries written by Deepstash users.

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Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:

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