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Mini Habits

Mini Habits

by Stephen Guise

STOP Your Dependence On  Motivation: Here’s Why

  1. Motivation is unreliable, since it is based on how we feel (bad days, good days). We have known for centuries that human emotions are fluid and unpredictable.
  2. Motivation comes by believing in positive...

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Willpower Over Motivation: Why It Works?

  1. Willpower, unlike motivation, is reliable. If you are forcing yourself to do something, you get accountability for your actions and that’s dependable.
  2. Willpower can be strengthened. You can improve o...

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STEPHEN GUISE

If you feel motivated or enthusiastic before doing something, it’s great. The problem comes when you start assuming it as your cue for taking action because then, you are depending upon it. Next time, you are unenthusiastic, you won’t do it.

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Personal development blogger Stephen Guise offers a self-improvement program that is “too small to fail.”

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