50 Science-Backed Health Facts That Will Blow Your Mind | Best Life
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Science-Backed Health Facts That Will Blow Your Mind🤯
- Urinating in a pool is dangerous for your heart.
- You typically only breathe through one nostril at a time.
- Your blood makes up nearly one-tenth of your total body weight
- Riding a roller coaster could help you pass a kidney stone
- The average adult spends more time on the toilet than they do exercising
- Consuming hot liquids can cool you down
- Bananas can boost your mood
- Fish skin can be used to heal burns
- Work stress can contribute to your type 2 diabetes risk
- Ginger can help reduce cramps.
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Eating chocolate can make your skin look healthier
Good news, cocoa fiends!
You can think of that dark chocolate bar as a skin treatment and as a delicious snack.
According to a 2014 study published in Nutrition Journal, dark chocolate has many beauty benefits, including the ability to reverse sun damage and prevent wrinkles.
That's because antioxidants in dark chocolate called flavanols promote the production of collagen, thereby improving skin elasticity and moisture.
People who eat chocolate on a near-daily basis are thinner
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