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An emotion is an objective state that exhibits itself in many ways like behavior, facial expression, heart rate, blood pressure, and stress-hormone levels. Broadly speaking, we kn...
If our emotions are constructed by our minds, it means they can also be de-constructed or even reconstructed.
The brain loves to identify, tag, or label all the feelings and emotions that are being experienced.
New studies show that changing the name of the emotion can change the feeling that is produced by hearing that emotion, and the brain may be able to create or make up emotions that don't have a label yet.
It involves being able to see the point of view of someone you usually consider to be part of an outgroup.
Research finds that being able to offer another point of view - especially if...
Both perspective-taking and perspective-giving are powerful tools to help negotiate differences, particularly between groups of different power dynamics.
Although similar, perspective-taking is not the same as empathy. Empathy falls short in trying to reduce polarization. In fact, empathy appeared to make things worse.
We tend to feel empathy more towards people like us, that we can relate to. If an outgroup attacks an ingroup, the empathic concern doesn't help.
Social isolation, as seen in many experiments, can have adverse effects on the mental health of a person, even leading to premature death.
Friendly behaviour with strangers makes us feel good about ourselves, and if strangers inhibit signs of trustworthiness, it leads to better overall health and individual wellbeing.
Social interactions with strangers with a feeling of compassion, generosity and kindness has powerful and positive effects on the entire society.
In spite of the fact that wearing a mask makes our connections weaker due to less visibility of the face, one still needs the interrelation with others in these uncertain times of death, fear and loss.