70 Surprising Health Facts You Need to Know! - Deepstash
70 Surprising Health Facts You Need to Know!

70 Surprising Health Facts You Need to Know!

Curated from: thegoodbody.com

Ideas, facts & insights covering these topics:

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Educate yourself with these top tips!!💪

Educate yourself with these top tips!!💪

  1. Laughing is good for the heart and can increase blood flow by 20 percent
  2. Your skin works hard. Not only is it the largest organ in the body, but it regulates your temperature and defends against diseases
  3. Always look on the bright side: being an optimist can help you live longer
  4. Exercise will give you more energy, even when you’re tired
  5. A lack of exercise now causes as many deaths as smoking.
  6. Yoga can boost your cognitive function and lower stress
  7. Sleeping naked can help you burn more calories.


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