Curated from: highlysensitiverefuge.com
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Do you notice little details about your surroundings that others miss — especially details about the people around you? Do you quickly get overwhelmed when your to-do list is long, your weekend is busy, or when you spend time in a loud, bustling place? Do you reflect on your experiences deeply, and feel emotions in a big way?
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If so, you might be a highly sensitive person (HSP) . HSPs are the 20 percent of the population who process things more deeply than others. This stems from a difference in their brains and nervous systems.
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