Impostor Syndrome: Facing Fears of Inadequacy and Self-Doubt
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Think of your greatest achievements. Do you feel proud of what you've accomplished? Or do you feel like a fraud?
Does each raise, promotion or accolade bring joy? Or is it accompanied by the dread that, one day, your cover will be blown, and everyone will find out that you just got lucky?
If you experience feelings of inadequacy and self-doubt, don't sweat. Impostor Syndrome is typically associated with high achievers. So, if you feel like a fraud, the chances are that you're more capable than you think. Real frauds don't worry about things like this.
Impostor Syndrome (also known as Impostorism, Impostor Phenomenon and Fraud Syndrome) is the overwhelming feeling that you don't deserve your success. You become convinced that you're not as intelligent, creative or talented as you may seem. And you suspect that your achievements are down to luck, good timing, or just being "in the right place at the right time."
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