9 Telltale Signs You Have Impostor Syndrome - Deepstash
9 Telltale Signs You Have Impostor Syndrome

9 Telltale Signs You Have Impostor Syndrome

Curated from: inc.com

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Impostor Syndrome

Is a psychological phenomenon that reflects the core belief that you are an inadequate, incompetent, and a failure, despite evidence that indicates you're skilled and successful.

Impostor Syndrome makes people feel like an intellectual fraud, rendering them unable to internalize -- let alone celebrate -- their achievements.

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Causes of the Impostor Syndrome

From a psychological standpoint, it may be influenced by certain factors early in life, particularly the development of certain beliefs and attitude towards success and one's self-worth.

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Signs You Have Impostor Syndrome

  • You don't think you deserve success.
  • You think you're a fake and you're going to be found out.
  • You attribute your success to luck.
  • You think you're not special, anyone can do what you do.
  • You can't internalize your success so you credit others for it.
  • You can't accept praise.
  • Failure is not an option.
  • You use "I'm pretty sure" or "I kind of think" because of lack of confidence.
  • You discredit your achievements.

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