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Practice loops are useful as a concept to think about learning any skill. A practice loop is an activity or group of activities you repeat over and over again while learning somet...
Many loops aren’t straightforward repetitions. You may never write the same essay twice. The loop isn't writing a particular essay, but the overall process for writing essays.
In the same way, each thing you learn may have more than one loop. Drills are smaller loops to focus on smaller parts of the bigger loop.
Step one involves figuring out what your loops are. These are the activities you repeat over and over when learning something.
Next, analyze the loop for different parts to see whether you can make improvements. It will result in faster learning.
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What many people fail at with long-term commitments is that they make their initial vision too rigid.
Flexible commitment can help overcome this by bringing together two pr...
The flexibility of the system comes once one leg of a short-term commitment has ended. This provides an opportunity for pivoting and redirecting.
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Sticking through things longer builds resilience. But sticking through on a bad idea, project or effort can lose you years of your life.
The goal is to increase your ability to susta...
They are pre-specified periods of time, effort or stress that you decide you’re willing to endure before you step back and re-evaluate.