Debunking the Eureka Moment: Creative Thinking Is a Process

Creative thinking requires our brains to make connections between seemingly unrelated ideas.

Nearly every person is born with some level of creative skill and the majority of our creative thinking abilities are trainable.

Creativity is a skill that can be improved, let's talk about why—and how—practice and learning impacts your creative output.

Assuming that you are willing to do the hard work of facing your inner fears and working through failure, here are a few practical strategies for becoming more creative.

Enjoy sunshine and nature: Spending time in nature and increasing your exposure to sunlight can lead to higher levels of creativity.

Write : Writing is a fantastic way to increase your creativity. Start with Journaling.

Broaden your knowledge: One of the most successful creative strategies is to force yourself to write about seemingly disparate topics and ideas.