Aerobic exercise can boost healthy brain aging, study finds - Deepstash
Aerobic exercise can boost healthy brain aging, study finds

Aerobic exercise can boost healthy brain aging, study finds

Curated from: knowridge.com

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Boosting brain health by exercising

Neuroscientists have long known that aerobic exercises, like walking, swimming, running, or biking, are largely beneficial for brain health.

In a new study from Colorado State University, researchers found that regions of the brain most vulnerable to aging were also the regions that benefitted most from aerobic exercise.

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