<p>Garam masala is a Hindi word, when translated is known as a hot mixture. Every region in India has different varieties of garam masala. Garam masala is a mixture of masalas that are mixed to prepare spicy dishes in Indian cuisine. It is also used in Pakistan and other South Asian countries. According to Ayurveda, garam masala brings six types of tastes to mouth when it is added to the curry. These are the taste of peppercorn, cinnamon, coriander, fennel, cumin and cinnamon. </p>

Garam Masala

<img width="725" height="408" src="https://kamlakrishnafood.com/wp-content/uploads/2019/12/garam-masala.jpg" alt="" srcset="https://kamlakrishnafood.com/wp-content/uploads/2019/12/garam-masala.jpg 800w, https://kamlakrishnafood.com/wp-content/uploads/2019/12/garam-masala-300x169.jpg 300w, https://kamlakrishnafood.com/wp-content/uploads/2019/12/garam-masala-768x432.jpg 768w"><p>Garam masala is a mixture of spices. Each spice that is added is beneficial for health. The addition of each spice ensures that body temperature becomes warm and this aids in the digestion process. Digestion is an important process and any failure in it will add to a toxic element in the body. These toxins hamper the joint movements. The toxins are eradicated from the body when one, consumes garam masala. Garam masala helps in improving blood circulation and also helps in supply of oxygen to all parts of the body. The advantage is that strenuous exercises can be done easily if one does it after drinking a cup of garam masala tea. Garam masala is a good spice; it prevents growth of cancer-causing radicals and can prevent colon cancer too. Garam masala is rich in anti inflammatory and anti-oxidative properties. This helps in restoring the health of the heart and reduces cholesterol. Conditions like arthritis are controlled well when one adds garam masala to the food.</p><h2>Garam Masala</h2><p>Garam masala is a Hindi word, when translated is known as a hot mixture. Every region in India has different varieties of garam masala. Garam masala is a mixture of masalas that are mixed to prepare spicy dishes in Indian cuisine. It is also used in Pakistan and other South Asian countries. According to&nbsp;Ayurveda, garam masala brings six types of tastes to mouth when it is added to the curry. These are the taste of peppercorn,&nbsp;cinnamon,&nbsp;coriander,&nbsp;fennel,&nbsp;cumin&nbsp;and cinnamon. Sometimes,&nbsp;nutmeg&nbsp;is also added to garam masala. The taste of cinnamon is warm and sweet. Taste of&nbsp;pepper&nbsp;is considered warm. The digestive system in the human body needs the right amount of heat to function properly. Garam masala is made by dry roasting all the spices and blending them. It can also be made without dry roasting.</p><h2>Nutritional Value of Garam Masala</h2><p>Fiber element in garam masala is high, which is up to 16%. Garam masala hardly contains any amount of fat. Garam masala contains vitamins like&nbsp;vitamin A,&nbsp;Vitamin B&nbsp;and it is a rich source of manganese and&nbsp;potassium.</p><div>Spread the love</div><UL><LI><span data-lnkd-debug="<script type=&quot;IN/Share+init&quot; data-url=&quot;https://kamlakrishnafood.com/hidden-benefits-of-garam-masala/&quot; data-counter=&quot;right&quot;></script>"><span><button>Share</button></span></span></LI></UL>

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<p>Garam masala is a mixture of spices. Each spice that is added is beneficial for health. The addition of each spice ensures that body temperature becomes warm and this aids in the digestion process. Digestion is an important process and any failure in it will add to a toxic element in the body. These toxins hamper the joint movements. The toxins are eradicated from the body when one, consumes garam masala. Garam masala helps in improving blood circulation and also helps in supply of oxygen to all parts of the body. The advantage is that strenuous exercises can be done easily if one does it after drinking a cup of garam masala tea. Garam masala is a good spice; it prevents growth of cancer-causing radicals and can prevent colon cancer too. Garam masala is rich in anti inflammatory and anti-oxidative properties. This helps in restoring the health of the heart and reduces cholesterol. Conditions like arthritis are controlled well when one adds garam masala to the food. </p>

<p>Garam masala is a Hindi word, when translated is known as a hot mixture. Every region in India has different varieties of garam masala. Garam masala is a mixture of masalas that are mixed to prepare spicy dishes in Indian cuisine. It is also used in Pakistan and other South Asian countries. According to Ayurveda, garam masala brings six types of tastes to mouth when it is added to the curry. These are the taste of peppercorn, cinnamon, coriander, fennel, cumin and cinnamon. Sometimes, nutmeg is also added to garam masala. The taste of cinnamon is warm and sweet. Taste of pepper is considered warm. The digestive system in the human body needs the right amount of heat to function properly. Garam masala is made by dry roasting all the spices and blending them. It can also be made without dry roasting. </p>

<p>Fiber element in garam masala is high, which is up to 16%. Garam masala hardly contains any amount of fat. Garam masala contains vitamins like vitamin A, Vitamin B and it is a rich source of manganese and potassium. </p>

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Hidden Benefits of Garam Masala – Kamla Krishna Food OPC Pvt Ltd

Garam Masala

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