<ul><li>Fixed mindset: our abilities are innate, and there is nothing we can do to change them </li><li>Growth Mindset: everything can be improved over time</li></ul>

Growth v. Fixed Mindset 

Everything in life is made with a lot of effort, even geniuses have to make an effort that nobody see because they don’t tell you that

How Much We Value Effort 

When failure comes, ask yourself what can you learn from that

See the Opportunity in Failure 

Focus on the quantity, afterwards, worry on quality

Progress Beats Perfection

Think of it as an ongoing journey, don’t expect sudden changes overnight

Developing a Growth Mindset Is a Gradual Journey

In this video I'll be going over some key principles from the book Mindset by Carol Dweck that have proven pivotal in my life and career. ✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform 📖 Get the book here - https://geni.us/lAgAsI 00:00 Intro 00:39 Growth mindset vs. fixed mindset 02:16 How much we value effort 05:12 Seeing the opportunity in failure 06:30 Progress beats perfection 08:28 It's a gradual journey MY FREE ONLINE COURSES: 🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity 🎬 Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing 🎓 How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying PART-TIME YOUTUBER ACADEMY: 🍿 My 6-week live online course - https://go.aliabdaal.com/ptya_aliabdaal CREATORPRENEUR 💰 My flag-ship course for scaling up your creative side-hustle - https://creatorpreneur.academy/course YOUTUBE FOR BEGINNERS COURSE 📸 This is for anyone who'd like to start a YouTube channel. You'll learn everything you need to get started as a YouTuber including how to script, shoot, and edit your first video - https://go.aliabdaal.com/course/YouTube-for-Beginners MY FAVOURITE GEAR: 🎥 My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard 📝 My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike 🎒 My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk MY FAVOURITE SOFTWARE: 📚 How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise 🎵 Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound 👻 Where I get my Website Themes from - https://go.aliabdaal.com/ghost-themes 👻 My personal Ghost Website Theme - https://go.aliabdaal.com/ghost-theme-ali 🎙 Deep Dive podcast - https://www.youtube.com/c/DeepDivewithAliAbdaal/ The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching “Deep Dive” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc). BE MY FRIEND: 💌 Sign up to my weekly email newsletter - https://aliabdaal.com/newsletter/ 🌍 My website / blog - https://www.aliabdaal.com 📸 Instagram - https://instagram.com/aliabdaal 🐦 Twitter - https://twitter.com/aliabdaal 🎮 Twitch - https://twitch.tv/aliabdaal WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast with my brother (https://www.youtube.com/c/notoverthinking), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://aliabdaal.com/newsletter/). 🌍 My website / blog - https://www.aliabdaal.com GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭 PS: Some of the links in this description are affiliate links that I get a kickback from 😜

personaldevelopment

Personal Development

mindfulness

Mindfulness

In this video I'll be going over some key principles from the book Mindset by Carol Dweck that have proven pivotal in my life and career. 

✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform
📖 Get the book here - https://geni.us/lAgAsI

00:00 Intro
00:39 Growth mindset vs. fixed mindset
02:16 How much we value effort
05:12 Seeing the opportunity in failure
06:30 Progress beats perfection
08:28 It's a gradual journey

MY FREE ONLINE COURSES:
🚀  Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity
🎬  Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing
🎓  How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying

PART-TIME YOUTUBER ACADEMY:
🍿 My 6-week live online course - https://go.aliabdaal.com/ptya_aliabdaal
CREATORPRENEUR
💰 My flag-ship course for scaling up your creative side-hustle - https://creatorpreneur.academy/course


YOUTUBE FOR BEGINNERS COURSE
📸 This is for anyone who'd like to start a YouTube channel. You'll learn everything you need to get started as a YouTuber including how to script, shoot, and edit your first video - https://go.aliabdaal.com/course/YouTube-for-Beginners



MY FAVOURITE GEAR:
🎥  My YouTube Camera Gear - https://kit.co/AliAbdaal
⌨️  My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard 
📝  My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike 
🎒 My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk

MY FAVOURITE SOFTWARE:
📚  How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise 
🎵  Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound
👻 Where I get my Website Themes from - https://go.aliabdaal.com/ghost-themes
👻 My personal Ghost Website Theme - https://go.aliabdaal.com/ghost-theme-ali

🎙 Deep Dive podcast - https://www.youtube.com/c/DeepDivewithAliAbdaal/
The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching “Deep Dive” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc). 

BE MY FRIEND:
💌  Sign up to my weekly email newsletter - https://aliabdaal.com/newsletter/
🌍  My website / blog - https://www.aliabdaal.com 
 
📸  Instagram - https://instagram.com/aliabdaal
🐦  Twitter - https://twitter.com/aliabdaal
🎮  Twitch - https://twitch.tv/aliabdaal

WHO AM I:
I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast with my brother (https://www.youtube.com/c/notoverthinking), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://aliabdaal.com/newsletter/).

🌍  My website / blog - https://www.aliabdaal.com 

GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

📚 Check out my first book Feel-Good Productivity here: https://www.feelgoodproductivity.com/

Hey, I'm Ali, a doctor turned entrepreneur, and the world’s most followed productivity expert 😜 

On this channel, we explore evidence-based strategies and tools that can help us be more productive, and build a life that we love. 

If that sounds interesting, consider subscribing! See you in the next video x

The Mindset Shift That Changed My Life

Growth v. Fixed Mindset

How Much We Value Effort

See the Opportunity in Failure

Progress Beats Perfection

Developing a Growth Mindset Is a Gradual Journey

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