Nitesh Pandey on Aug 13 - Deepstash

Antidote To Worry

Worrying is just an imginainary cognitive work that has never helped anyone in solving the real cause, most of the time it has deteriorated the situation even more. When we worry, we just keep on thinking the possibilities & ways in which something can go wrong. If we think in term of probability all equally likely events have 50% probabilities of taking place, that means there is also equal probability of something terrible is not gonna happen. If we see our past worries, 99% of the time those events never happened, so better wait & watch, or think about solution.

1

11 reads

IDEAS CURATED BY

Other curated ideas on this topic:

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates