deepstash
Beta
Deepstash brings you key ideas from the most inspiring articles like this one:
Read more efficiently
Save what inspires you
Remember anything
The Social Awareness Definition You Need to Know To Be Socially Aware - Mindvalley Blog
8
Key Ideas
Save all ideas
Social Awareness
.. means having an in-depth understanding of societal setups, communities, environments, norms, and cultures.
Human beings are social creatures, but many lack proper social awareness. In any professional or personal situation, one’s success and wellbeing largely depend on how other people are communicated with, how social interactions are managed and how efficiently one interacts with society. Social Awareness is often equated with Emotional Intelligence(EQ).
247 SAVES
275 READS
Importance of Social Awareness
Human beings would be misfits in society if it wasn’t for social awareness. It helps us to:
- Understand and communicate with others productively.
- Feel what is being said and say the right words.
- Sense people's inner conflicts and pain.
- Excel in communication and problem solving by being able to feel the vibe of a group of people.
- Being valued and respected.
- Contribute to solving society’s problems.
242 SAVES
246 READS
Developing Social Awareness
There are three competencies that are to be developed to grow one’s social awareness skills:
- Empathy: Being able to feel what others feel.
- Organizational awareness: Being aware of relationships, attitudes, and politics of a group.
- Service orientation: Responding to the needs of the situation.
258 SAVES
267 READS
Develop Self Awareness
To know others, first, you must know yourself.
Expand your self-awareness and observe your response mechanism, trigger points and social behavior. This will also help you expand your consciousness in the long run.
257 SAVES
262 READS
Observe Others
See how people react to your words and your mannerisms. You may have to fine-tune your listening skills and get a glimpse of the emotional states of other people, by understanding what isn’t being said.
231 SAVES
214 READS
Cultivate Mindfulness
A regular meditation practice calms you and connects you to your surroundings, muting your inner noise. You then become better at observing yourself and those around you.
217 SAVES
204 READS
Forgiveness
Life is short. Practice quick forgiveness and move on. Holding a grudge will only slow you down.
Forgiving others frees your mind and makes it agile, not easily triggered by current situations that point towards any painful memories of the past.
257 SAVES
229 READS
Affirmations
Practicing affirmations (positive self-talk) and self-hypnosis removes our internal blocks and heals us from the inside while aligning the outside circumstances in our favor.
244 SAVES
251 READS
SIMILAR ARTICLES & IDEAS:
11
Key Ideas
Mindfulness
... is a collection of practices aimed at helping us to cultivate moment-to-moment awareness of ourselves and our environment.
Meditation sharpens your attention
Meditation helps to counter our tendency to stop paying attention to new information in our environment. Other studies have found that mindfulness meditation can reduce mind-wandering and improve attention.
Larger randomized controlled trials are still needed to understand how meditation might work with other treatments to help people manage attention-deficit disorders.
Consistent meditation
Long-term, consistent meditation mindfulness changes our ability to handle stress in a better, more sustainable way.
- Practicing meditation reduces the inflammatory response in people exposed to psychological stressors.
- Mindfulness practices help us to be less reactive to stressors and to recover better from stress when we experience it.
4
Key Ideas
Reflection and introspection
- Introspection is simply looking in. Stopping there not only limits your perspective, but it can also diffuse it. It can lead some to pessimism, or even depression.
Authenticity
Authenticity is about getting closer to our true identity.
The more authentic we become, the more we are authoring our lives, and not simply living someone else’s script. And the more authentic you become, the greater is your sense of well-being.
Warren Bennis
9
Key Ideas
The Real Career Landscape
The career pitfall
Today’s career landscape isn’t a lineup of tunnels, it’s a massive, impossibly complex, rapidly changing science laboratory.
Why Career-path-carving is important.
Time. A typical career will take up somewhere between 20% and 60% of your meaningful adult time.
Quality of Life. Your career has a major effect on all your non-career hours.
Impact. Whatever shape your career path ends up taking, the world will be altered by it.
Identity. We tell people about our careers by telling them what we are.