A Beginner's Guide to Self-Awareness - Deepstash
A Beginner's Guide to Self-Awareness

A Beginner's Guide to Self-Awareness

Curated from: thecut.com

Ideas, facts & insights covering these topics:

6 ideas

Β·

5.34K reads

6

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Self-awareness has 2 components

Self-awareness has 2 components

  • Internal self-awareness: the ability to introspect and recognize your authentic self;
  • External self-awareness: the ability to recognize how you fit in with the rest of the world.Β 

The 2 are independent, meaning you can have one without the other. To be truly, fully self-aware, though, you need both components.

472

1.16K reads

The β€œbias blind spot"

The β€œbias blind spot"

It relates to our tendency to recognize cognitive biases in others, without noticing them in ourselves. In other words, our brain isn’t built to easily spot our own lack of self-awareness.Β Β 

386

903 reads

Self-awareness and leadership

Self-awareness and leadership

After examined the traits that contribute to the effectiveness of successful leaders, researchers concluded thatΒ a high level of self-awareness was the strongest predictor of success:Β when leaders are self-aware, they know how to hire subordinates who are strong in the areas where they themselves are weak.

360

741 reads

 7 pillars of self-knowledge for introspection

7 pillars of self-knowledge for introspection

  • personality
  • values
  • passions
  • aspirations
  • strengths
  • weaknesses
  • the environment most conducive to your well-being.Β 

They act as a framework, because introspection is key to building internal self-awareness, but aimless wandering through your own psyche probably won’t get you very far.Β 

533

1.01K reads

"Why" is the wrong question to ask

"Why" is the wrong question to ask

When introspecting, it’s common for people to ask β€œwhy”. But the question β€˜why’ sucks us into an unproductive, paralyzed state. It gets us into this victim mentality.” And no matter how confident we are about the answer to β€œwhy,” we’re almost always wrong.

378

755 reads

Accepting and integrating feedback

Accepting and integrating feedback

You need to get feedback from people you trust, people who want you to be successful but are also going to tell you the truth, to ensure you aren’t only getting one view. Getting a second, or third, opinion can help. In the end, though, it’s on you to synthesize all those opinions into a cohesive self-portrait β€” and then get acquainted with the result.

357

762 reads

IDEAS CURATED BY

SeaElEl 's ideas are part of this journey:

Productivity Systems

Learn more about personaldevelopment with this collection

How to set achievable goals

How to create and stick to a schedule

How to break down large projects into smaller manageable tasks

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates