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Parenting 101
Big or small traumas from childhood can affect parenting. If you want to parent well, work on yourself too! If your child triggers you, be mindful on your actions to avoid causing new problem.
Peaceful Parent -> work on yourself!
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41 reads
Your #1 Responsibility as a Parent
It is being MINDFUL of your own inner state. It doesn't mean that you must not feel angry, it is paying attention to what you feel and let our emotions pass w/out acting on them - note that our child learn from watching us.
Anger is part of all relationships. Acting on it mindlessly, with words or actions, is what compromises our parenting. Usually, in parenting and in life, the best response to upsetting emotions is to reflect, not react. In other words, don’t take action while you’re triggered.
Mindful emotions -> Reflect not react
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12 reads
IDEAS CURATED BY
Jessalyn Javier's ideas are part of this journey:
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