Eliminate Distractions - Deepstash

Eliminate Distractions

  • Turn off all notifications on your phone, computer, and tablet
  • Leave your phone in odd places that prevent you from immediately finding it
  • Work with headphones as people are less likely to approach you.
  • If you find interesting articles, save them  to read later, such as during the commute
  • Turn off your Wi-Fi when your tasks don’t require internet connectivity
  • Don’t browse social media at work at all. 
  • Use “Do Not Disturb” functions on chat systems.
  • If you have an office, shut the door.

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cristian_jj

"You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time. " ~ Abraham Lincoln

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Remove distractions

  • Use Headphones: Coworkers will think you can’t hear them and the barrier to interrupt you is much higher
  • Work Remotely: start by asking for a half-day, preferably mornings
  • Email: treat email as a to-do and schedule it in your calendar twice per day

The Distractions We Can Control

For any focused work session, we should prevent the distractions we can control.

  • Allow only a select few emergency channels to go through and interrupt you. Turn off all other notifications on your phone and computer.
  • Ensure your email inbox is closed.
  • ...

Fight The 4 Types of Distractions

  • Mental Distractions: Breathe and remind yourself of what is really worth your time.
  • Physical Distractions: Make sure you declutter your work environment.
  • Digital Distractions: Delete apps, place your phone out of the reach and turn off notifications.
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