Eliminate Distractions
- Turn off all notifications on your phone, computer, and tablet
- Leave your phone in odd places that prevent you from immediately finding it
- Work with headphones as people are less likely to approach you.
- If you find interesting articles, save them to read later, such as during the commute
- Turn off your Wi-Fi when your tasks don’t require internet connectivity
- Don’t browse social media at work at all.
- Use “Do Not Disturb” functions on chat systems.
- If you have an office, shut the door.