To get things done, you need to recall why you have started. - record your dreams, goals, etc. in a journal so you can recall them easily.
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Learn more about motivationandinspiration with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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Similar ideas to document your work
Believe your dreams have value and tell yourself before bed you want to remember them.
Keep a dream journal. Get into a habit, set things up the night before to reinforce your goal.
Keeping a journal can serve as a powerful tool for both thinking through potential changes and advancing your career. The popular Bullet Journal method is a great choice, if pen-and-paper is your preference. Journaling gives you space to:
Clear your mind, so you can focus on the task at ha...
It may be painful to recall what your ex said when things ended, but it is a necessary part of moving on.
You need to accept the reality of why the relationship has ended so you can get past it.
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