Anxiety while working - Deepstash
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Anxiety while working

Some people experience continued anxiety in their work.

  • Anxiety could have underlying issues that twist how we view our progress at work. It is then important to speak to a therapist about it.
  • Anxiety can also result from the job not being a good fit, particularly if your concerns are growing.

However, some roles can take a year or two for you to become good at and even longer to master. It might be worthwhile to stick it out a while longer to see how things progress.

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Feeling unsettled at work

Feeling unsettled at work

When we start a new job, we are often told to 'fake it 'til we make it.' However, we may continue to feel out of our depth. It may be because there are no clear indicators that measure our performance.

  • Rather than speculating if you measure up in your work, ask for feedback

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Allergic to Brazil nuts. And BS.

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Anxiety

Anxiety

Anxiety can be good because it protects us. However, too much anxiety without a specific reason is bad and it takes away from agency and gratitude. We have to understand the anxiety in order to deal with it.

Anxiety can be caused by our genes

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