Learn more about health with this collection
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Identifying the symptoms of burnout
Learning to say no
Compulsions
- These are repetitive acts that temporarily relieve the stress and anxiety brought on by an obsession. Often, people who have compulsions believe these rituals will prevent something bad from happening.
- A typical treatment plan for OCD will usually include both psychotherapy and medications. Combining both treatments is usually the most effective.
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OCD:Obsessive-Compulsive Disorder
What is OCD?
These are upsetting thoughts or impulses that repeatedly occur.
- People with OCD may try to ignore or suppress them, but they may be afraid that somehow the thoughts might be true.
- The anxiety associated with suppression can also become too gr...
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A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.
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