Learn more about personaldevelopment with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
When people judge : why it's really NOT about you .
You and I, we judge others. And they judge us. We all do it. Sometimes we judge with positive or non-harming intentions.
Unfortunately, our judgment often comes from a negative place, with darker intent.
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MORE IDEAS ON THIS
Here's the DUAL method: (Don't pass judgment.)
Here's the DUAL method:
- Don't pass judgment. If you find yourself being judgmental, stop yourself. ...
- Understand. Instead of judging someone for what he's done or how he looks, try instead to ...
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Learn to love yourself.
In most cases, we judge others in order to feel better about ourselves, because we are lacking self-acceptance and self-love. ... If we could all learn to love ourselves, we
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A Simple Method to Avoid Being Judgmental (yes, that means you!
“Be curious, not judgmental.” – Walt Whitman
“I am grateful that I am not as judgmental as all those censorious, self-righteous people around me.” – anonymous
We are all judgmental. Yes, even you. I certainly am, many times. I think i...
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Other curated ideas on this topic:
6. Know who the real judge is.
We too often limit our lives by worrying about what others think of us: Whether they will criticise us or talk about us behind our backs. Which is weird because people will do that anyway, even if we do nothing much with our lives. But the sad thing is worrying about the opinions of others stops ...
What other people appreciate about you
Appreciation from others fuels our work. Although no research directly explores how being thanked might increase a sense of purpose, we do know that gratitude strengthens relationships, and they are often the source of our purpose.
Dropping All Expectations
- We feel angry, frustrated or sad with our friends, loved ones and family members because they don’t live up to our expectations.
- If we don’t have any expectations in the first place, we would not judge them accordingly, and their actions or non-actions will not cause emotional rea...
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