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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
Appreciation from others fuels our work. Although no research directly explores how being thanked might increase a sense of purpose, we do know that gratitude strengthens relationships, and they are often the source of our purpose.
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Many seem to think that purpose comes from your unique gifts and sets you apart from other people. That is only partly true.
Meaningful goals that foster a sense of purpose are ones that can potentially change the lives of other people. It is why a crisis of meaning is often a sympt...
1.35K
4.2K reads
Feeling like we're part of something big makes us feel connected. But we also need to feel driven to make a positive impact in the world.
Those who are able to count their blessings are more likely to contribute to the world. People that express behaviors like volunteering or donating h...
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2.38K reads
Reading connects us to people across time and space.
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3.27K reads
Purpose can arise from curiosity about your own life. When we make a narrative out of our own lives, it gives us clarity on how to understand ourselves and provides a framework to help us make sense of our experiences.
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2.04K reads
Finding purpose is not just an intellectual pursuit, it is something we need to feel. That's why purpose can grow out of suffering.
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3.32K reads
We can often find our sense of purpose in the people around us.
If you're having trouble remembering your purpose, take a look at the people around you. Do they have a common goal that can have a positive impact on the world? Can you join with them in making that impact?
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The Lone Leopard culture is where they value individual well-being yet human relationships are not so important.
Do you ever feel left out and wonder why people aren't reaching out to you? It's a tough realization, but let's take a moment to reflect on our own behaviors. Ask yourself:
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