Learn more about personaldevelopment with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
Here's the DUAL method: (Don't pass judgment.)
Here's the DUAL method:
- Don't pass judgment. If you find yourself being judgmental, stop yourself. ...
- Understand. Instead of judging someone for what he's done or how he looks, try instead to understand the person. ...
- Accept. Once you begin to understand, or at least think you kind of understand, try to accept. ...
- Love.
18
100 reads
MORE IDEAS ON THIS
Learn to love yourself.
In most cases, we judge others in order to feel better about ourselves, because we are lacking self-acceptance and self-love. ... If we could all learn to love ourselves, we
17
113 reads
A Simple Method to Avoid Being Judgmental (yes, that means you!
“Be curious, not judgmental.” – Walt Whitman
“I am grateful that I am not as judgmental as all those censorious, self-righteous people around me.” – anonymous
We are all judgmental. Yes, even you. I certainly am, many times. I think i...
18
98 reads
When people judge : why it's really NOT about you .
You and I, we judge others. And they judge us. We all do it. Sometimes we judge with positive or non-harming intentions.
Unfortunately, our judgment often comes from a negative place, with darker intent.
17
643 reads
CURATED FROM
IDEAS CURATED BY
" YOUR SMILE IS YOUR GREATEST ORNAMENT, DON'T LET ANYONE TO STEAL IT FROM YOU. ❤😊
Related collections
Other curated ideas on this topic:
"The Neftlix method" to control emotions
- The pause button. Create a habit of thoughtful action. Train yourself to take a moment to stop and think before you act or speak.
- Volume control. Train yourself to recognise when your volume is starting to go up.
- The tuning dial. As you'd change the film ...
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates