Personal exploration 🧠 - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

Personal exploration 🧠

Personal exploration 🧠

Becoming comfortable in youw own company can give you the time and freedom to truly explore your own passions withou interferance.

  • You can try new things
  • Learn about things that facinate you
  • aquire knowledge
  • practice new methods of self expression

Giving yourself alone time means you can explore these things without the pressures and judgements that others may impose.

  • Time for yourself is critical in growth and personal development

Instead of worrying about the needs, interests, and opinions that others may have, alone time lets you focus on yourself.

STASHED IN:

270

MORE IDEAS FROM THE SAME ARTICLE

Finding time to be alone isn't always easy.Some steps that you can’t take to ensure that you get the time you need:

Alone time is an opportunity to let your mind wander and strengthen your creativity.

If you are thinking of spending some time alone, it is important to do so in ways that are beneficial to your mental well-being.

There is an abundance of evidence showing that loneliness can have devastating health consequences.

Living alone tends to be seen in a negative light. However, researchers have found that people who live alone may actually have:

It's not always easy to recognize the singshat you might need some time away from other people. Some signs to watch for include:

People tend to be social creatures and research has shown that social connections are vital for both emotional and physical well being.

Alone time can be challenging for some people for a variety of reasons:

71 Reactions

Comment

IDEA ABOUT

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score