Learn more about problemsolving with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
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As we face uncertainty, our brains push us to overreact in a place where emotions, such as anxiety and fear, are generated. And these inhibit good decision-making.
Overriding this mechanism to shift this thinking in a rational direction requires emot...
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Trying to control the problem—your boss, your spouse, or your circumstances—will only keep you more attached to it. The more you “leech” onto a problem, the more it “leeches” back on you.
You will never be able to see the lesson if you dwell on all the little details about what seems wrong....
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