“Habit forming technologies start changing behavior by first cueing users by a call to action.”
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Similar ideas to TRIGGER #step1 of the hooked model
Triggers come in two types: external and internal. Habit-forming technologies begin by alerting us consumers with external triggers like emails, or an app icon.
By continuously doing this, we begin to form associations with internal triggers therefore becoming attached to existing behavior...
All human behavior is cued by either external or interal triggers.
The cues that we get from our environment like dings or pings are external triggers. These prompt us to check our emails or answer a text.
Internal triggers are cues that we get from within ourselves,...
Our habits are driven by a 3-part loop in sequence: trigger (the stimulus that starts the habit), routine (the doing of the habit and behaviour itself) and reward (the benefit associated with the behaviour).
Each repetition of this behavior pattern, it becomes...
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