TRIGGER #step1 of the hooked model - Deepstash

TRIGGER #step1 of the hooked model

  • A trigger is what starts a behaviour. It is the spark in the engine.  There are two types of triggers: external and internal.
  • External triggers exist as part of the environment. They include phone apps, emails, photographs, etc. Internal triggers are mental and come from within the mind.
“Habit forming technologies start changing behavior by first cueing users by a call to action.”

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