At times two cherished values will be in conflict.
Knowing why you are choosing Value 1 instead of Value 2 in that instance can be helpful in resolving any inner conflict you may feel.
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According to psychologist Daniel Kahneman, we have two brain systems: System 1 is our automatic, reactive brain. System 2 is our metacognitive brain that we use to reason, analyze and manage our decision. The trick is to ...
Your values will not be fixed; they change throughout your life. While this process happens naturally, you can proactively decide to shape your values.
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It’s good to practice beforehand any breat...
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