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Your values will not be fixed; they change throughout your life. While this process happens naturally, you can proactively decide to shape your values.
The goal is to live a life of self-discovery.
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A practical framework shared by Mark Mason is that good values are evidence-based, constructive, and controllable. This framework includes intellectual curiosity, creativity, humility, honesty, vulnerability, standing up for others and oneself.
Our values are our preferences about what we consider appropriate courses of actions.
There are four different personal value orientations based on our "terminal values " - our desirable states of existence, and "instrumental values" - the means by which we achieve our end goals.
Personal values can be ethical, moral, ideological, social, or even aesthetic. Values are mostly transmitted through parenting, but our cultural environment also plays a role.
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